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Sustain Intermittent Fasting

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Fuel Fasted Workouts

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Delay Hangry

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Accelerate Hydration

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THE DETAILS

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Sodium

Essential nutrient, pivotal in fluid balance, recovery

Potassium

Regulates nerve signals, cellular health, heart health

Magnesium

Critical mineral, aids in energy production, sleep & strength

Alpha-GPC

Essential nutrient, mental clarity, power output*

L-Carnitine

Muscle function, fat oxidation, reduced mental fatigue*

L-Tyrosine

Improved focus, mood & recovery*

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Gluten-Free

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No Sugar

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Non-GMO

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Keto-friendly

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Natural

Liquid IV (Lemon Lime)
LMNT (Citrus Salt)
Prolon Fasting Shake (Vanilla)
Calories

5

40

10

210

Carbs

1g

1g

2g

15g

Sodium

500mg

500mg

1000mg

80mg

Magnesium

100mg

0

60mg

0

Potassium

200mg

270mg

200mg

134mg

Alpha GPC

500mg

0

0

0

L-Carnitine

500mg

0

0

0

L-Tyrosine

500mg

0

0

0

F2 VS OTHER BRANDS

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Sustain Intermittent Fasting

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Fuel Fasted Workouts

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Delay Hangry

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Accelerate Hydration

The Perfect Balance of Electrolytes

Salt (Sodium)

Prevent excessive hunger by supporting fluid balance.


Magnesium

Reduce feelings of fatigue and irritability while supporting heart health, sleep, and muscle function.


Potassium

Maintain stable energy and blood sugar levels, improve insulin sensitivity, and reduce hunger pain.

Choline & Powerful Amino Acids for Enhanced Benefits

Alpha-GPC

Enhance power output, recovery, fat oxidation, brain health, and mental clarity
during fasting*


L-Carnitine

Burn fat, improve exercise performance, reduce mental fatigue*


L-Tyrosine

Manage stress, cognitive decline, and high blood pressure*

Intermittent Fasting FAQs

Where is F2 Fstfuel made?

F2 Fstfuel is proudly sourced and made in the United States.

Can I use F2 Fstfuel for hydration and electrolyte replacement if I am not fasting?

Yes! Our non-GMO F2 Fstfuel delivers electrolytes & aminos effectively. Use it to accelerate your hydration before a workout, use it to stay hydrated, and use it to keep your electrolytes in balance with the support of aminos.

Does F2 Fstfuel contain any artificial sweeteners or sugar?

No! Our product is naturally flavored. There are no artificial flavors and it’s sugar-free.

Are F2 ingredients safe?

Yes, From the basic Sodium, Potassium and Magnesium to the more advanced Alpha-GPC, L-Carnitine, and L-Tyrosine, F2 is formulated for effectiveness with meaningful dosages, personal safety and health.

How does Intermittent Fasting work?

Intermittent fasting works by extending the period when your body has burned through the calories consumed during your last meal and starts burning fat.

What are the types of Intermittent Fasting?

Some popular approaches are as follows:
16/8 fasting plan. Fasting for 16 hours and eating within an 8-hour window.
18/6 fasting plan. Fasting for 18 hours and eating within a 6-hour window.

What can I eat while Intermittent Fasting?

During the no eating window: black coffee, water or F2 FSTFUEL to help support your fast. F2 will help in maintaining the body’s natural balance while supporting the ability to function optimally. This becomes more critical when exercising in a fasted state.
During the eating window: a healthy diet that is sustainable is important. There is no one size fits all. The key is to avoid or minimize ultra-processed foods. We think the Mediterranean diet is a good starting point. If your diet is too rigid it will fail.

Can I work out while Intermittent Fasting?

Yes. Working out in a fasted state generates a metabolic response in the body that provides more efficient fat burning. F2 FSTFUEL was created to support fasted workouts, recovery, and maintaining balance to help delay feelings of fatigue and irritability.

Can I use Intermittent Fasting as an off-ramp from semiglutides?

People coming off semiglutides need to be proactive. Have a plan! Intermittent fasting, exercise, and having a sustainable diet are critical to keeping weight within a healthy range. Talk to your physician if you are transitioning off a semiglutide and want to integrate Intermittent Fasting into your lifestyle.

Is Intermittent Fasting Safe?

Intermittent Fasting has lots of benefits but is not for everyone. Before you try Intermittent Fasting (or any diet), you should check in with your primary care practitioner first.
Children (anyone under the age of 18), women who are pregnant, people with a history of eating disorders and people with certain pre-existing medical conditions should not practice Intermittent Fasting.

Does F2 Margarita contain alcohol?

No. F2 Fstfuel Margarita is a perfect blend of lime and lemon with the right amount of salt, just like a rimmed glass from a beachside stand. Don’t worry it’s only alcoholic if you spike F2 with your favorite tequila, which we enjoy often.

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