Subscribe & Save
Choose from a one-time purchase or take advantage of our monthly subscription plan at a discounted rate.
Ships every month
Consistent, automatic shipping so you never miss a day. Cancel or pause anytime.
Free Delivery
Subscribe once and relax. All your shipping expenses are covered by FSTFUEL
Exclusive Benefits
Subscribe and earn discounts on every shipment & early access to new FST FUEL products
THE DETAILS
Sodium
Essential nutrient, pivotal in fluid balance, recovery
Potassium
Regulates nerve signals, cellular health, heart health
Magnesium
Critical mineral, aids in energy production, sleep & strength
Alpha-GPC
Essential nutrient, mental clarity, power output*
L-Carnitine
Muscle function, fat oxidation, reduced mental fatigue*
L-Tyrosine
Improved focus, mood & recovery*
The Science
Our ancestors did not eat three regularly spaced large meals, plus snacks, every day, nor did they live a sedentary life.
F2 fasting drink mix has been formulated to address the common challenges associated with fasting, such as electrolyte imbalance, dehydration, and mental fatigue, providing the support your body needs to thrive during your fasting window.
Liquid IV (Lemon Lime)
LMNT (Citrus Salt)
Prolon Fasting Shake (Vanilla)
Calories
5
40
10
210
Carbs
1g
1g
2g
15g
Sodium
500mg
500mg
1000mg
80mg
Magnesium
100mg
0
60mg
0
Potassium
200mg
270mg
200mg
134mg
Alpha GPC
500mg
0
0
0
L-Carnitine
500mg
0
0
0
L-Tyrosine
500mg
0
0
0
F2 VS OTHER BRANDS
Sustain Intermittent Fasting
Fuel Fasted Workouts
Delay Hangry
Accelerate Hydration
The Perfect Balance of Electrolytes
Salt (Sodium)
Prevent excessive hunger by supporting fluid balance.
Magnesium
Reduce feelings of fatigue and irritability while supporting heart health, sleep, and muscle function.
Potassium
Maintain stable energy and blood sugar levels, improve insulin sensitivity, and reduce hunger pain.
Choline & Powerful Amino Acids for Enhanced Benefits
Alpha-GPC
Enhance power output, recovery, fat oxidation, brain health, and mental clarity
during fasting*
L-Carnitine
Burn fat, improve exercise performance, reduce mental fatigue*
L-Tyrosine
Manage stress, cognitive decline, and high blood pressure*
Intermittent Fasting FAQs
Where is F2 Fstfuel made?
F2 Fstfuel is proudly sourced and made in the United States.
Can I use F2 Fstfuel for hydration and electrolyte replacement if I am not fasting?
Yes! Our non-GMO F2 Fstfuel delivers electrolytes & aminos effectively. Use it to accelerate your hydration before a workout, use it to stay hydrated, and use it to keep your electrolytes in balance with the support of aminos.
Does F2 Fstfuel contain any artificial sweeteners or sugar?
No! Our product is naturally flavored. There are no artificial flavors and it’s sugar-free.
Are F2 ingredients safe?
Yes, From the basic Sodium, Potassium and Magnesium to the more advanced Alpha-GPC, L-Carnitine, and L-Tyrosine, F2 is formulated for effectiveness with meaningful dosages, personal safety and health.
How does Intermittent Fasting work?
Intermittent fasting works by extending the period when your body has burned through the calories consumed during your last meal and starts burning fat.
What are the types of Intermittent Fasting?
Some popular approaches are as follows:
16/8 fasting plan. Fasting for 16 hours and eating within an 8-hour window.
18/6 fasting plan. Fasting for 18 hours and eating within a 6-hour window.
What can I eat while Intermittent Fasting?
During the no eating window: black coffee, water or F2 FSTFUEL to help support your fast. F2 will help in maintaining the body’s natural balance while supporting the ability to function optimally. This becomes more critical when exercising in a fasted state.
During the eating window: a healthy diet that is sustainable is important. There is no one size fits all. The key is to avoid or minimize ultra-processed foods. We think the Mediterranean diet is a good starting point. If your diet is too rigid it will fail.
Can I work out while Intermittent Fasting?
Yes. Working out in a fasted state generates a metabolic response in the body that provides more efficient fat burning. F2 FSTFUEL was created to support fasted workouts, recovery, and maintaining balance to help delay feelings of fatigue and irritability.
Can I use Intermittent Fasting as an off-ramp from semiglutides?
People coming off semiglutides need to be proactive. Have a plan! Intermittent fasting, exercise, and having a sustainable diet are critical to keeping weight within a healthy range. Talk to your physician if you are transitioning off a semiglutide and want to integrate Intermittent Fasting into your lifestyle.
Is Intermittent Fasting Safe?
Intermittent Fasting has lots of benefits but is not for everyone. Before you try Intermittent Fasting (or any diet), you should check in with your primary care practitioner first.
Children (anyone under the age of 18), women who are pregnant, people with a history of eating disorders and people with certain pre-existing medical conditions should not practice Intermittent Fasting.
Does F2 Margarita contain alcohol?
No. F2 Fstfuel Margarita is a perfect blend of lime and lemon with the right amount of salt, just like a rimmed glass from a beachside stand. Don’t worry it’s only alcoholic if you spike F2 with your favorite tequila, which we enjoy often.
How to Use F2
Using F2 is simple and convenient. Just mix one serving of our electrolyte drink mix with 16 oz water and enjoy! Consume F2 during your fasting window to stay hydrated, replenish electrolytes, and support your fasted workouts. It’s also great for rehydrating after a workout or throughout the day.
Remember, staying hydrated is essential for overall health and well-being.